Empowering You to Achieve Happiness
Individual Counseling
Our individual counseling services are designed to help you overcome personal challenges and achieve your goals. Our licensed counselors provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behavior, and develop strategies for positive change.
Group Counseling
Our group therapy services are designed to help individuals either acquire skills to support lifestyle needs or emotional support/accountability. Our licensed providers offer group services either by module needs or class packages.
Family Counseling
Our family counseling services are designed to help families overcome challenges related to communication, conflict, and other issues. Our licensed therapists work with families to identify strengths and weaknesses, improve communication and problem-solving skills, and develop a stronger sense of cohesion and support.
Adolescent Counseling
Our adolescent counseling services are designed to help young people overcome a range of challenges, including anxiety, depression, behavioral issues, and more. Our therapists use evidence-based techniques to help children and teens develop coping skills, improve self-esteem, and achieve greater success in school and other areas of life.
Sport Performance
Our Sport Performance Counseling can help you identify opportunities to further expand and enhance mental skills while in play. Our experienced counselors can provide evidenced-based approaches to help you succeed in your chosen sport, event, or artistic performance.
Career Counseling
Our career counseling services can help you identify your strengths, interests, and values, and develop a plan to achieve your career goals. Our experienced career counselors can provide guidance on job search strategies, resume writing, interviewing skills, and more, to help you succeed in your chosen field.
Professional Consultation
Whether you are seeking specialized supervision or training support for your staff regarding Eating Disorders, Young Adults, or Sport Performance our Founder and Owner often provides Clinical Supervision or Speaking Engagements as requested.
Emotional Support Animal Letters
Our team offers free consultation to consider if you and your pet meet the ADA requirements for ESA letters. Once an evaluation is completed typically ESA letters are completed within one business day.
Our Therapy
Therapeutic Services
Our providers come from dynamic diverse backgrounds wanting to treat our clients through an Evidenced-Based Practice lens. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Our providers specialize in treating Anxiety, Depression, Eating Disorders, Attachment/Relationship Issues, Phase of Life, Young Adults/College Students, and Sport Performance.
Eating Disorders
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger with managing recovery from an active Eating Disorder. We can help you overcome these symptoms and guide you and your caregivers on how to support recovery moving forward.
Online Services
Counseling can be beneficial to all our clients! We offer remote/telehealth services so our client can engage in care from the comfort of their own preferred locations!
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Here for you.
Are you ready to get on the path to a healthier you? Get in touch today to get started!